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"Individuals who practice mindfulness report that they have an enhanced sense of well-being, an expanded experience of joy in their lives and a more positive relationship with themselves and others."




You've Got a Friend

"You are not alone. You've got a friend, who will help you through your pains and sorrow and will always be at your side..." A new sand art from Ilana Yahav for 2009. You can see more video clips in her website:


Validation is a fable about the magic of free parking. Winner of 20+ film festival awards.

Story of a Sign

Alonso Alvarez Barreda, from Tampico, Tamaulipas, México, was the maker of this film, which won the 4th Annual Cannes Online Competition sponsored by the National Film Board of Canada. This short film is about the kindness of strangers — a stranger uses a pen to help a homeless blind man.

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